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An event every week that begins at 6:00am on Tuesday and Thursday, repeating indefinitely
This total body workout combines weight training with conditioning targeting all the large muscle groups. The class includes a 10-minute ab-burnout circuit!
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Monday - Thursday 5:30 a.m. - 9:00 p.m.
Friday - Friday 5:30 a.m. - 6:30 p.m.
Saturday - Sunday 9:00 a.m. - 2:00 p.m.
4FORTY FITNESS - 440 North 3rd St., Suite 201 B - Baton Rouge, Louisiana - 70802 - 866.440.1440
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